Virtual Cardiac Health & Wellness Coaching

60 minutes - $80 | 30 minutes - $50 (price excludes first session)

Join Alexa Sutherland, a Clinical Health and Wellness Coach specializing in cardiac health. As a Health and Wellness Coach, Alexa focuses on providing the support, accountability, and education needed to achieve optimal cardiac health outcomes.

Along with her role as a Clinical Health and Wellness Coach at MyVIEW Cardiac Wellness, Alexa Sutherland is a registered cardiovascular technologist who has built her career serving cardiac patients in frontline healthcare.

As a clinical health coach, Alexa uses her intimate knowledge of the cardiovascular patient experience to help clients thrive with their conditions and achieve their ideal health outcomes.

With a focus on behaviour change, she offers guidance on mental health, nutrition, exercise, sleep, and stress management techniques to name a few. 

By creating a supportive environment, she works to empower clients through education, and collaboration with other healthcare providers.

Alexa's holistic approach aims to enhance physical, mental, and emotional well-being, fostering sustainable habits and supporting doctors’ health recommendations.

During virtual coaching sessions, participants will:

• Conduct a comprehensive wellness assessment
• Fill gaps in cardiac health education & understanding cardiac disease
• Assess and optimize current heart health related behaviours
• Create goals and habits that support optimal heart health outcomes
• Track progress over time and refine based on needs
• Provide continuous support and motivation

View Alexa Sutherland's bio!